Stress Relief Workshop

Exhale is pleased to announce an upcoming workshop for Stress Relief. Join Hannah Kapp, yoga therapist to learn the science behind stress and the ways it manifest in your mind and body.  Stress is the cause for 80% of all illnesses. Come experience the fascinating effects of yoga therapy modalities. Learn techniques and self care for de-stressing and how the body mind connection can ease suffering.

Hannah Kapp is certified with the International Association of Yoga Therapists. She has practiced yoga since the late '90's.  Hannah has an integrated approach understanding the validity of both eastern and western medicine.  She also holds certifications in Aromatherapy and Energetic Healing modalities.  Tickets $45/ Same Day Registration $50